Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Eating plans that include foods high in protein and low in carbohydrates are popular for managing manage weight and blood ...

While thousands of new jobs has been the big talking point about the Hyundai metaplant in Bryan County, its employees talk about personal growth.

In today’s Daily Kickoff, we talk to Anti-Defamation League CEO Jonathan Greenblatt about the Trump administration’s ...