Finland has topped the World Happiness Rankings for the eighth year – but the real appeal for travellers lies in the ...

In today’s fast-paced, technology-driven society, young children are becoming increasingly glued to screens, raising serious concerns about their physical and mental health. Screen time among children ...

Designing a life with fewer distractions isn’t always easy, especially in a world that constantly encourages more. But minimalist living in 2025 offers a path ... Read more The post Minimalist living ...

Test your observation skills with today's optical illusion challenge! Can you find the hidden number "3" among the letters “B” and “O” made of brown fur? Only 1 per cent of people can spot it without ...

May is Mental Health Awareness Month, and the Chautauqua County Department of Mental Hygiene is excited to announce the release of the 2025 Mental Health Awareness Month Toolkit to help individuals, ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits for your mental health, including reducing stress, lessening depression ...

There have been concerns about the side effects of ADHD ... Exposure to Wildfire Smoke Linked With Worsening Mental Health Conditions Apr. 4, 2025 — Exposure to fine particulate air pollution ...

“Changes in behaviour work best when they are small and easy,” she adds ... Exercise is great for our mental health because it helps lower cortisol (the body’s stress hormone); increases ...

Research has also shown that a brisk walk and a few easy exercises can also help reduce lower back pain.

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier ... the best things you can do for your health. Note to readers: This article ...

The entries range from ready-to-launch, airline-backed designs, to experimental and as-yet-unrealized projects. Hong Kong’s Cathay Pacific and Germany’s Diehl Aviation were both double winners ...