Brain science shows a revolutionary new paradigm to understand teenage mental health, empowering parents and kids alike.

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

"You have to be really mentally strong to play tennis," declared Naomi Osaka in her 2021 Netflix docuseries. The post Mental ...

Doechii drops her official “Anxiety” music video, inspired by her original YouTube clip. The viral hit now gets a full-circle ...

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

Exercise is beneficial for overall health, including mental health. A reduction in anxiety can be a benefit of regular exercise. While it’s recommended that people get 150 minutes of moderate ...

This survey looks at the experiences of people who use community mental health services. The 2024 Community mental health survey received feedback from 14,619 people who received treatment for a ...

This week’s panelists are Julie Rovner of KFF Health News, Rachel Cohrs Zhang of Bloomberg News, Sarah Karlin-Smith of the Pink Sheet, and Lauren Weber of The Washington Post. Among the takeaways from ...

The National Institute on Minority Health and Health Disparities is encouraging simple and creative steps to improve physical, mental, and emotional wellness. How to get involved: There are ...

With monophobia, the fear of being alone or abandoned causes extreme anxiety that far outweighs the actual threat or experience. The fear is so intense that it impacts daily functioning. Loneliness ...

If you buy through our links, we may get a commission. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of ...

Stress Relief Techniques: With anxiety and stress becoming a common part of everyone's lives, prioritising mental health is the need of the hour today. A new wellness trend on social media—brain ...