Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Mediterranean beach holidays are ideal for ... Below you will find charming boutique hotels which make our list thanks to their superb locations and family-friendly feel, plus plenty of all ...

The White Plains and Chelsea-based restaurant, known for its Persian-Mediterranean cuisine ... always been to bring people together through food that tells a story,” Parhizkaran said.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

You'll want to focus on specific foods when following a Mediterranean Diet meal plan. Marjorie Nolan Cohn, MS, RD, the clinical director of Berry Street, says your grocery list and plate will ...