Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to U.S. News & World Report, is proud to ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Ruth Langsford has shared a simple Mediterranean-style meal, after 'cobbling it together' for brunch with a friend. The 64-year-old Loose Women star let fans in on her recipe just last year and ...

Ruth Langsford has shared a simple Mediterranean-style meal, after 'cobbling it together' for brunch with a friend. The 64-year-old Loose Women star let fans in on her recipe just last year and ...

Shannon Smith stops by Culinary U of the Triad to learn how to make a healthy menu for your family CARROT CAKE ENERGY ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Cumulative incidence of noncommunicable diseases appeared significantly lower among those who received metformin with or without a Mediterranean diet intervention. Daily metformin with or without ...

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a ...