As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
Should women lift weights? Know the truth and how one should get started properly
As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the ...
Mid Day13d
Rajya Sabha MP calls for institutional reforms, better workplace facilities for women in security forces
who has previously served as the Woman and Child Development Minister of Maharashtra. According to PTI, Khan also highlighted that women in security forces already face significant challenges and ...
India.com15d
Hdfc Bank IFSC Code, MICR Code for location Manmad Urban Co Op Bank Ltd Maharashtra
Home IFSC code Hdfc Bank Maharashtra Manmad Manmad Urban Co Op Bank Ltd Check IFSC Code and MICR code of Hdfc Bank Manmad Urban Co Op Bank Ltd branch in Manmad, Maharashtra along with full address ...
The New Indian Express15d
Jaspreet Kaur breaks powerlifting national record, Sheetal edges Payal for gold in archery
Meanwhile, Manish set a new national record in the 54kg category, lifting 166kg ... s Pooja edged out Maharashtra’s Rajshri Rathod by the same scoreline to win the women’s recurve open gold.
scmp.com17d
Standard Chartered and LIFTWOMEN® Jointly Launch “SC WIN Now & Next Challenge”
The programme will leverage SC WIN’s global network and resources, alongside LiftWomen®’s extensive experience and expertise in supporting women entrepreneurs, to offer 10 selected ...
Mid Day18d
Maharashtra govt committed to women's empowerment: Minister Ganesh Naik
making it a national and international model for women's empowerment. Fadnavis calls for development of app to integrate all agricultural schemes Maharashtra Chief Minister (CM) Devendra ...
The Quint18d
Sedition, Violation of Female Cop, Fahim Khan's Role: What Nagpur Riot FIRs Say
In the future, they will repeat this behaviour more courageously", said Fahim Shamim Khan, a local politician, outside the Ganesh Peth police station of ... violation of a female officer of ...
devdiscourse18d
Empowering Women: Maharashtra Government's Path to Social Equality
The Maharashtra government, led by state minister Ganesh Naik, focuses on political, social, and economic empowerment for underprivileged women. At the MAVIM Suvarna Mahotsav in Navi Mumbai, Naik ...
CNET19d
Experts Say This Workout Is the Secret to Staying in Shape as You Get Older
Lifting weights regularly can also ward off chronic conditions like diabetes while helping you stay at a healthy weight. Chris Pruitt, a certified personal trainer and CEO of WorkoutHealthy.com ...
Business Line19d
Microsoft and Gates Foundation to support Maharashtra in AI-driven digital governance and women’s entrepreneurship initiative
reinforcing Microsoft and the Gates Foundation’s commitment to Maharashtra’s digital transformation. A key focus of the discussion was women’s empowerment and self-employment. Fadnavis ...
i19d
Nine reasons to start lifting weights in your 40s (it even lowers your cholesterol)
Researchers found that while aerobic and other forms of exercise also improved sleep, it was strength-based workouts – which spanned weight lifting or ... Nathalie Malik, women’s health ...