Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Do you often feel overwhelmed by stress? If so, incorporating a few proven strategies into your routine can help you live a ...

Release the stress ... John Mayer Quotes on controlling emotions encourage self-awareness by reminding us of the importance of understanding and managing our emotional responses.

Recently there was a leak in the building where damage was caused to a number of flats. The managing agents said that they had quotes in from two contractors but refused to disclose the quotes to the ...

The results found that finances are the number-one cause of stress (73%) — more than politics (59%), work (49%) and family (46%). Younger generations are even more stressed out about finances ...

"I am a wizard, not a baboon brandishing a stick." 8 proven strategies toppers use to tackl... 8 skills every student must learn befor ...

Clinical psychologist Dr. Jenny Taitz, the author of “Stress Resets: How to Soothe Your Body and Mind in Minutes,” joins TODAY with life lessons and tips for managing and resetting your emotions.