Ramathibodi Hospital in Bangkok’s Ratchathewi district will suspend some of its services until Monday (March 17) following a ...

While all forms of exercise were found to help combat sleep issues, resistance exercises such as weightlifting were shown to ...

Exercise, particularly strengthening exercise and aerobic exercise, can improve the sleep quality of older adults.

A recent study has hinted that the secret to conquering insomnia might just lie in regular strength training. Researchers ...

Two oncologists and a new executive have joined the Bermuda Hospitals Board. A BHB spokeswoman said Dagmara Poprawski and ...

A study has suggested that doing push-ups or lifting weights twice a week could be the solution to beating insomnia. The ...

The Bermuda Hospitals Board [BHB] has welcomed two new oncologists, Dr. Dagmara Poprawski and Dr. Bhanu Bandlamudi, who ...

An enthusiastic audience filled Ben’s Theater recently to hear the brilliant young musicians of Virtuosi Thailand give a ...

Regarded as Thailand's leading expert in lip surgery, Dr. Pusit "Pu" Jittilaongwong, CEO of The Punisa Clinic, shares how he pioneered his own techniques. Check out our stories from In Focus & stay ...

Collective dissociation is preventing people from taking effective action to tackle the overwhelming climate emergency, finds ...

A new study has shown that resistance training provides the best improvement in sleep for older people – with multiple health ...

According to a new study led by Pakwan Bahalayothin, Kittiphon Nagaviroj, and Thunyarat Anothaisintawee (Mahidol University), ...