1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...

Scour the virtual shelves of Boots, Holland and Barrett and Victoria Health and you'll see plenty of pots of pills promising ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Not all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 ...