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But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.

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Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

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But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than others for certain issues, there is one very particular type that actually can ...

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These supplements contain omega-3 fatty acids. Different fats are needed to support the cells in the body and also to keep the heart, lungs, blood vessels and immune system working properly.

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