5 ‘Bad’ Fats You Should Be Eating for Better Heart Health, According to Experts
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...
'I'm a professor - here's a common cholesterol-lowering mistake that can make matters worse'
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...
10 alternatives to butter that are healthy and do not increase cholesterol
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
NDTV6d
Carbs Or Fats? Twin Brothers Battle It Out to Find The Ultimate Fitness Diet
were asked by their followers to understand whether a low-carb or low-fat diet was "better" for strength, fitness, and aesthetics. To determine the outcome as scientifically as possible ...
Naples Daily News13d
Lee Health: Heart disease and medication advances
low-salt and low-saturated fat diet. When lifestyle changes alone don’t work, some medications can help. Statins are one example of a prescription medication that people take to lower their ...