Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...

Eye care and nutrition experts have stressed the importance of a balanced diet, warning that a poor diet could lead to eye ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...