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Verywell Health on MSN14 Foods That Lower Cholesterol and Improve Heart HealthFollowing a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
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healthdigest.com on MSN5 Breakfast Foods You Should Swap ASAP To Lower High CholesterolWhat you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...
Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...
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Verywell Health on MSNWhat Happens to Your Body When You Eat Red Meat EverydayOlder studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.
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