Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...
Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...
Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.
A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.