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Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

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Our pick for one of the best savory Easter brunch casseroles features a full pound of asparagus. Talk about a painless way to ...

There’s been a lot of press over the last ten years about breakfast cereal and how much sugar is in them. "It almost feels like parents have a guilt complex when it comes to getting cereal and ...

We all know that freezing is the process by which a liquid transforms into a solid, but believe it or not, a team of Italian scientists has managed to 'freeze' light. For the first time, they have ...

Eating a balanced breakfast not only helps manage your blood pressure levels but also reduces your risk of heart disease. While any morning meal is a win, the best time to eat breakfast for high blood ...

The five eclectic members of “The Breakfast Club” — “a brain, an athlete, a basketcase, a princess, and a criminal” — are the blueprint for Hollywood’s American high school.

2. Sweet Potato Hash and Turkey Sausage Start your day with a blood sugar-friendly breakfast made up of one sweet potato, one-quarter cup red bell peppers, and 2 ounces of turkey sausage.