G etting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ...

From Victoria Beckham to Meghan Trainor, here are 10 fit celebrities who lift weights. Here's what they've said about their ...

I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

The three ‘essential’ kettlebell exercises for health and longevity, according to an expert strength coach - Here’s how to ...

Palm Beach Central senior Frankie Vomero placed second in the Class 3A traditional category in the 199-pound weight class.

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

Lakeland senior Carter Maslyn (baseball) batted .667 (6-for-9) with one RBI and seven runs scored as the Dreadnaughts won ...

MUTTON prices are expected to settle this week after a significant lift last week, but forward pricing has moved ...

As a woman, if you are intimidated by lifting because of appearing manly, here's what you should know to clear all the misconceptions. Women are often asked not to weight train because they may ...

From humble beginnings in the remote PNG village of Gon to lifting the 2020 NRL Premiership with the Storm, Olam’s journey is one that is all-inspiring. “I came here hoping just to play one ...

The Minnesota State Fair is still months away, but one city is now planning to charge drivers to park on neighboring streets. The Falcon Heights City Council voted in favor of E-Meters Wednesday ...

The known benefits of lifting weights (also known as strength training) continue to pile up: From brain health to longevity to weight loss, the workout method has a full-body impact, inside and out.