If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post, and ...

Welcome to Sportstar’s highlights of the Bayer Leverkusen vs Bayern Munich UEFA Champions League 2024-25 Round of 16 second leg match being played at the BayArena. Bayer Leverkusen coach Xabi Alonso ...

LEV vs FCB will be played on March 12, Wednesday. Where will the Bayer Leverkusen vs Bayern Munich Champions League 2024-25 be played? LEV vs FCB will be played at the BayArena in Leverkusen. LEV vs ...

Samantha Ruth Prabhu, who often shares glimpses of her intense workout routines, recently posted a video of herself performing a hip thrust with an impressive 110 kg on her Instagram stories. The ...

It does not necessarily reflect the view of The Herald. FOUR national weightlifting champions from Oxfordshire were produced at recent national age group championships. The England Age Group ...

With the 2025 European Weightlifting Championship on the horizon, Türkiye’s national team is gearing up to compete in Moldova with both individual and team championship aspirations. The championship ...

MADISON (WKOW) -- A unique fundraiser in Madison is using the power of weightlifting to fight homelessness. The Salvation Army of Dane County, in partnership with Madtown Fitness, held its first ...

It does not necessarily reflect the view of The Herald. EALING Weightlifting Club is celebrating three gold medals for members at the English Age Championships. There were stand-out performances from ...

BAY vs LEV: Highlights from the Champions League 2024-25 Round of 16 first-leg clash between Bayern Munich and Bayer Leverkusen at the Allianz Arena in Munich, Germany. Updated : Mar 06, 2025 03:31 ...

It was a big chance for young weightlifters from Sandwell to make their mark in front of a home crowd, with 17-year-old Lily Abed from Oldbury one of the big winners after she picked up Gold in ...

Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is ...