She's 46 and lives on Sydney’s lower north shore. What is Olympic weightlifting, exactly? Are you training for the Olympics? No, no, it’s a specific sport that consists of two key movements.

I channeled progressive overload in the evening weightlifting sessions to ensure consistent progress. It involves gradually increasing the demands placed on your muscles by increasing your training ...

Weightlifting Fiji is currently conducting trials with a keen eye on upcoming international competitions, including the Pacific Mini-Games. According to coach Henry Elder, the trials are crucial for ...

The Department of Education includes weightlifting as a demo sport for the upcoming Palarong Pambansa and adds pole vault and pencak silat as regular events MANILA, Philippines – Olympic ...

33,571 people played the daily Crossword recently. Can you solve it faster than others?33,571 people played the daily Crossword recently. Can you solve it faster than others?

BELIZE CITY, Feb 25 (Reuters) - Belize on Tuesday said it was sending three men, including a leader of the Jewish sect Lev Tahor, back to Guatemala after arresting them at the Central American ...

Get your first month for just $1. Limited time offer. Harrowing footage of the incident, which you can watch below, captured the weightlifter training at her usual gym when tragedy struck on Tuesday.

Archie Cleverley initially joined the gym to lose weight, but found he had a talent for powerlifting The scientific formula for power is energy over time - and one young powerlifter has been ...

WOODBORO, Wis. (WFRV) – A 58-year-old Wisconsin man was killed on Tuesday morning in a fatal head-on crash involving two vehicles near Rhinelander. According to a release from the Wisconsin ...

Marcos Jr.’s vision of strengthening grassroots sports development in the country, the Department of Education (DepEd) has announced the inclusion of weightlifting, pole vault for secondary girls, and ...