Letting go is quite hard, isn’t it? Whether it’s a person, plan, or just an old version of yourself, moving on feels like ripping off a band-aid that’s been stuck on for way too long.

As tough as it may be, letting go can be a profound expression of love for both the other person and yourself. Sometimes, clinging to people, situations, or relationships that are no longer ...

Sooner or later, you’ll realize that the only expectations you need to live up to are your own. That’s when the regret of not letting go of others’ expectations sooner kicks in. So let go of ...