It is popular because although it has this great nutrient profile it is low in fat and calories.’ Registered Dietitian Nichola Ludlam-Raine adds: ‘Cottage cheese is lower in fat (and saturated ...

GOODLES—a company that prides itself on nutrient-packed meals and no GMOs, artificial colors or preservatives— is expanding ...

MANILA, Philippines — The figures are alarming. In the Philippines, the number of overweight children, or those weighing more than what’s healthy for their age and height, has almost tripled ...

I tried making Martha Stewart's six-ingredient mac and cheese. The one-pot pasta recipe took just 20 minutes to make. The dish turned out creamy and cheesy, and I loved the addition of broccoli to ...

Cheesemaker Giorgio Linguanti describes burrata as “the sexiest cheese on the market”.Bonnie Savage The cheese was almost unknown in Australia until the early 2000s. Now, it’s on menus ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

Apr. 3, 2025 — A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with ...