Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.
Decorated bodybuilding coach Hany Rambod discussed Chris Bumstead's Open physique from the 2024 Prague Pro and offered improvement tips.
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Mens Fitness on MSNJay Cutler Shares the Most Common Lat Pulldown Mistakes and How to Fix ThemJay Cutler didn’t win four Mr. Olympia titles by making rookie mistakes. If your back gains are lagging, your lat pulldown ...
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