That being said, the findings do align with previous research, such as a 2022 study that suggests seniors who nap more than an hour daily have a 40% higher risk of developing Alzheimer’s disease ...
It could be worth taking a chance on JAMIE BOND in the 5f handicap at Musselburgh (4.43) on Wednesday. Bryan Smart has a very good record with his Musselburgh runners, especially early in the ...
The early afternoon lull is part of this rhythm, which is why so many people feel drowsy at that time. Studies suggest that a short nap during this period – ideally followed by bright light exposure – ...
The early afternoon lull is part of this rhythm, which is why so many people feel drowsy at that time. Studies suggest that a short nap during this period – ideally followed by bright light exposure – ...