When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.
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Yoga Music: Meditation Music, Relaxation Yoga Meditation, Peaceful Music, Ashtanga & Hatha, ChakraFull album on iTunes & Apple Music: <a href="https://itunes.apple.com/us/album/yogic-meditation-kundalini-kriya-yoga-music-for-mindfulness/1114471932?uo=4">https ...
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