A regional mixed martial arts promotion is giving Bay County fighters a chance to showcase their skills and become champions.

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Box, groove, and relieve stress with this Smart Music Boxing Machine (with gloves) — a wall-mounted fitness device for just ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Dvalishvili will also need to be mindful inside of scrambles given his propensity to expose his back when returning to ...

Liam Harrison’s latest training clip has only fueled excitement for his much-anticipated return to competition.