If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

National Pizza Day is here, and it’s the perfect excuse to celebrate everyone’s favorite cheesy, saucy creation. Whether ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Who says BBQ can’t fit your diet? Try this delicious low-carb combo of smoked sirloin steak and perfectly grilled avocado. Packed with flavor and nutrients, it’s the ultimate guilt-free BBQ feast!

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...