She's 46 and lives on Sydney’s lower north shore. What is Olympic weightlifting, exactly? Are you training for the Olympics? No, no, it’s a specific sport that consists of two key movements.

Social media is filled to the brim with protein content, but you should still make sure not to neglect other key nutrients.

I channeled progressive overload in the evening weightlifting sessions to ensure consistent progress. It involves gradually increasing the demands placed on your muscles by increasing your training ...

Weightlifting Fiji is currently conducting trials with a keen eye on upcoming international competitions, including the Pacific Mini-Games. According to coach Henry Elder, the trials are crucial for ...

And there is a nice mix of Jewish stories among this year’s nominees. The most notable is “The Brutalist,” a massive concrete slab of a movie from director and co-writer Brady Corbet.

The Department of Education includes weightlifting as a demo sport for the upcoming Palarong Pambansa and adds pole vault and pencak silat as regular events MANILA, Philippines – Olympic ...

He promised a written ruling in the next few days. But Wednesday, aid groups, including Church World Service and the Jewish refugee resettlement organization HIAS, received notifications that ...

In a secluded burial ground blanketed with tragedy and neglect, a group of young people are revealing fragments of Poland’s Jewish past. WARSAW (JTA) — In the center of Poland’s capital ...

33,571 people played the daily Crossword recently. Can you solve it faster than others?33,571 people played the daily Crossword recently. Can you solve it faster than others?

Get your first month for just $1. Limited time offer. Harrowing footage of the incident, which you can watch below, captured the weightlifter training at her usual gym when tragedy struck on Tuesday.

Archie Cleverley initially joined the gym to lose weight, but found he had a talent for powerlifting The scientific formula for power is energy over time - and one young powerlifter has been ...

WOODBORO, Wis. (WFRV) – A 58-year-old Wisconsin man was killed on Tuesday morning in a fatal head-on crash involving two vehicles near Rhinelander. According to a release from the Wisconsin ...