World Health Day is celebrated to raise awareness about global health issues and promote healthier living for all.

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve success in your career.

That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help ... The use of ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... The use of mantra meditation for stress relief and coping with high blood pressure was especially ...

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Former first lady Michelle Obama gets why people jump to conclusions about her still rock-solid marriage to Barack Obama, but ...

Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

And there you have it: seven simple actions, each taking under 10 minutes, that can shift your entire morning mindset. Some ...

Life can truly be demanding—whether it’s from stress at work, lingering personal matters, or simply a gloomy day when motivation has gone south.

Imagine a tool so simple yet so powerful that it could transform your teaching game, boost your mood, and make your classroom ...

Most college students spend the majority of their time in classes, extracurricular activities, clubs, dining halls, and more ...