Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are ...

The best free screen recorder helps you capture your screen or webcam - without any payment needed. After extensive testing of the best screen recorders and the best screenshot tools for Mac ...

The best free writing app and software helps you get your ideas down on the page, with tools to help manage, organize, and plot your latest work. My team and I have tested a range of the best free ...

Commissions do not affect our editors' opinions or evaluations. Free checking accounts are those that charge no monthly maintenance fee and have no (or very low) minimum balance or activity ...

The best free checking accounts have no monthly fees and typically offer other free services or pay interest. Here’s a list of our favorites based on research into dozens of institutions.

(See our methodology for more information on how we chose the best free savings accounts.) Best free savings accounts Best for customer service: Discover® Online Savings Best for in-person ...