If you're a fan of apple fritters but are looking for a lighter, healthier option, baking them is the way to go! You'll keep ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Sweet potatoes are a versatile ingredient that works well in both sweet and savory recipes. They’re packed with nutrients and ...

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.

If you’ve ever faced the morning scramble trying to conjure up a fresh school lunch idea, you’re definitely not alone.

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Melt butter on medium heat. Add apples, then squeeze Lemon halves over the top. Cook apples until soft, mixing with butter and lemon juice as you go. Once the apples are soft and the butter has ...

Having the proper amount of protein every day is essential for maintaining energy, gaining muscle, and maintaining overall health. The ideal protein intake for a healthy adult is about 0.8 grams ...

It’s ideal as a crowd-pleasing appetizer for an Easter menu or cocktail party nibble. Plus, it’s quick to make, beautifully presented, and far more exciting than your standard veg dish.

Serve fried rice in large bowls, each topped with an egg and a drizzle of crispy chili oil. Garnish with reserved spring onion greens. Serves 4. — adapted from “Pull Up a Chair: Recipes for ...

A potato-crust quiche is pretty on an Easter brunch buffet, especially for vegetarians and gluten-free folks. For the cook on a budget, even with the high price of eggs, it's less expensive than a ...

Figure 2. Comparing two 30-year-old women of the same height and medium frame, the obese woman has a lower resting energy expenditure (REE) per kg of body weight than the average-weight woman.