Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Not all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate the gut, while additives like magnesium stearate interfere with ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

Discover How VivoGut's Marine-Inspired 14-in-1 Formula Revives Digestion, Reduces Inflammation, and Supports Gut Health with ...

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

In that case, emphasize eating the other vegetables on the list. Brown rice is a staple in diets around ... are also excellent sources of fiber. For people with irritable bowel syndrome (IBS), ...

IBS-C is a type of irritable bowel syndrome involving constipation as its main symptom. Other symptoms may include stomach ...

April is marked as IBS awareness month ... Medication such as fibre supplements or laxatives may also be recommended depending on symptoms. Other medications that may be recommended include ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

This simple spice may offer relief if you have irritable bowel syndrome Reviewed by Dietitian Kelli McGrane, M.S., RD "Key ...

Practitioners report that clients using Prime Biome have experienced reduced hormonal breakouts, better energy, and improved ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...