The Players Championship was tense Sunday. But when Alex Smalley hit his tee shot into 17, we finally got a moment of levity.

Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if you pass the test.

With so many durable, easy-clean alternatives from which to choose, it’s easier than ever to find flooring that’s just right ...

Donald Trump just convinced dozens of Republican hardliners to do what House speakers from John Boehner to Kevin McCarthy ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Here's what it's really like following Alexis Ren's abs workout every day for three weeks.

Exposed brick walls showcase framed black-and-white photographs documenting the town’s history—snapshots of Main Street from ...

Begin by lying stretched out on your side on an exercise mat (I recommend using one of decent thickness, as this can be tough ...

Outgoing cats, like Maine Coons, know how to be the stars of any show. This bold breed handles car rides better than some ...

Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

California's adoption of a growth model is a great sign that the state wishes to improve data transparency and utility, ...