A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Known as Solace, this $7.7 million home is the first completed residence at the wellness-focused community Velvaere in Park City, Utah.

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

to at least bring the discussion closer to home — even the universities of Iowa or Michigan or Wisconsin or, yes, Illinois? It is, if nothing else, a remarkable marketing phenomenon. In a few ...

Through glitchy vocals and brash synths, Charli XCX reflects the loneliness of lockdown on “how i’m feeling now.” ...