After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Not interested in leaving your home to grab a workout? Don't want to pay absurd prices for home gym equipment? America's ...

It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...

True40 is known for integrating high-intensity, low-impact exercises inspired by barre, functional strength training, pilates ...

Transform your living space into a fitness hub! Discover effective no-equipment workouts for men—build strength, burn fat, ...

Want to supercharge your workouts? Learn how acceptance and commitment therapy turns pain into play, boosting your ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

Think all exercise bands are the same? Think again! From mini bands to long ones, each size offers unique resistance to ...

Feeling drained after a long workday? You’re not alone. But skipping workouts may be costing you your health. Here we have ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.