Pistachios are rich in monounsaturated and polyunsaturated fats, which help lower “bad” LDL cholesterol and raise “good” HDL ...

Ridge gourd contains small amounts of vitamin A and beta-carotene, which support good vision. These compounds help prevent ...

High school senior Mary Frances Ruskell recalls what she learned from her stint as a waitress at a greasy spoon and why she ...

“This blood test clearly identifies Alzheimer’s tau tangles, which is our best biomarker measure of Alzheimer’s symptoms and ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

Its high fiber content also supports healthy cholesterol levels, reducing the risk of cardiovascular diseases. It is said that consuming raw papaya has been associated with alleviating menstrual ...

Personal loans can be cheaper than bail bonds and don't require collateral. But you can't apply in jail.

A nutrition expert has warned that neglecting a key habit before bed could lead to a rise in cortisol levels, which could ...

This week in cannabis: major mergers, innovative launches, key regulatory updates & leadership changes drive industry transformation.

Collagen not only plumps our skin but also strengthens bones and protects joints. Here are the best ways to maintain ...