No matter what your fitness goal is, most fitness instructors and doctors advise you to increase your protein intake. While ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

This is the real truth about protein - and if you should eat more - ANALYSIS: Protein is a must-have but that doesn’t mean it ...

Take a look at the highest-grossing Indian movies of all time: Note: Box office numbers are based on estimates and various sources. Numbers have not been independently verified by Koimoi.