High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...

The message is that an early decrease in eGFR with finerenone should not lead to stopping the medication, say HF experts.

SALMON The Dietary Guidelines for Americans recommends at least 8 ounces of fish per week for adults based on a 2,000-calorie ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet.

Increasing potassium consumption could prove beneficial for people with high blood pressure as it can help decrease their blood pressure levels. Despite the fact that potassium can be derived from ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...