High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

A medical expert, who testified Tuesday in the murder trial of Natalie Cochran, stated that for a blood glucose level to ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

This easy-to-master and versatile cooking method is a perfect way to bring out the natural sweetness of vegetables and enjoy ...

A large study from Columbia University has revealed important findings about two popular medicines used to treat high blood ...