Now he’s published Stronger, which looks at weight-lifting from several perspectives — historical, sociological, medical, ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...

A Siloam Springs gym was selling all of its weightlifting equipment, and Bobby Bittle saw an opportunity. For more than three ...

It's time to revisit a few of the memories of the winter sports season by recognizing several standout student-athletes from Escambia and Santa Rosa counties with All-Area teams.

"Elevating the heels during a squat shifts the center of gravity forward, allowing for a more upright torso position," Ben ...

Decades ago, readers of the St. Paul Pioneer Press were treated to an extraordinary tale from Houston County. The future editor of that newspaper, Roy D. Dunlap, traveled to Brownsville in 1948 to ...

From a star athlete to a CEO, Alex Rodriguez said he's shifted his routine to include less heavy lifting and more yoga and ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up ...

“I just love the fact we’re still hungry,” the guitarist notes. “We still love doing it. There’s still an addiction to performing, to being on stage and (having) that interaction with ...

The Michigan Department of Transportation has begun lifting seasonal weight restrictions. As of noon Thursday, March 20, MDOT lifted restrictions on state routes from the Indiana state line up to ...

Her disciplined approach to fitness has helped her stay youthful and energetic. 2.Heavy weightlifting for strength Anita includes heavy weightlifting into her routine, proving that age is just a ...

Dewalt is a brand exclusive to one hardware store, i.e., The Home Depot. The 20-Volt Max Cordless Grabo Lifter is available without any accessories as a Tool Only version for $229.00 or as a ...