If your home gym setup needs to bulk up before you bulk up, Walmart has you covered with big discounts on Smith machines, ...

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...

OLYMPIC champion Jess Learmonth is ready to embrace a new era at the T100 Triathlon Tour in Singapore this weekend.

While a technical exercise—so it’s key to get the form down—power cleans can improve form, running mechanics, and overall ...

Working out—whether that's at home or at a professionally stocked gym—is my favorite productive procrastination activity. The other one is thinking about shoes. Thus, I'm always looking at the ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Resistance only goes up to ...

In the ongoing debate of strength vs size, many lifters lean towards the belief that heavier weights automatically lead to bigger muscles. It’s easy to see why: the idea that increasing load ...

This Nike Free X Metcon 2 review might introduce you to a whole new type of shoe. Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

While the country is having a banner ski season, exceptionally heavy snowfall has created challenges for resort workers. By Kiuko Notoya and Mike Ives Kiuko Notoya reported from Tokyo. Ski resorts ...

Within seconds of meeting Olivia Maher, elder sister of and manager to Ilona, one of the most famous rugby players in the world, she pulls a loose hair from my coat before introducing me to the ...

There are more than 28,000 three-dimensional artifacts in the BC Sports Hall of Fame collection covering over 150 years of sport history in this province. Many of these items are priceless, one-of ...