Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

Two new studies add to mounting evidence that people who use cannabis are more likely to suffer a heart attack than people who do not use the ... Mar. 18, 2025 — Lifestyle and health factors ...

Magnesium is crucial for heart health, muscle function, and maintaining healthy bones. Pumpkin seeds are one of the best natural sources of magnesium, which helps regulate blood pressure ...

The beverage can help the body fight infections. Pumpkin has potassium that can regulate blood pressure, while fibre in it can control blood sugar levels. Thus, it is good for the heart. The water ...