Social media fuels anxiety, FOMO, and loneliness. Learn mindful strategies to protect mental health without sacrificing ...

What are the risks of seemingly innocuous behaviours such as sharing posts, giving likes, making oneself look good in ...

As the first generation that interacted with digital technology reaches an age where dementia risks emerge, scientists have ...

Research shows that many Gen Zers are grappling with social anxiety in their daily lives, sparked by a tumultuous entrance ...

Students said they interacted with social media as a part of their pursuit of health and wellness. Students and experts ...

If we approach social media with intention, healthy boundaries and awareness, it can enhance our lives instead of diminishing ...

Frequent digital tech was found linked to slower cognitive decline in older adults, challenging the idea that screen time harms brain health.

Using technology may be linked with a lower risk of developing cognitive decline later in life, a new study has found.

Language has the potential to spread awareness of mental health concerns—but to be effective, it must be wielded responsibly.

Only a small group of people get their Social Security payments by paper check, but that's set to end. What you should know ...