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Social media fuels anxiety, FOMO, and loneliness. Learn mindful strategies to protect mental health without sacrificing ...
If we approach social media with intention, healthy boundaries and awareness, it can enhance our lives instead of diminishing ...
But what if the real problem isn’t screen time — it’s the way we use social media at night? Sleep deprivation is one of the ...
Poor dietary habits in adolescence—lots of sweets, sugary drinks or skipping breakfast—is directly linked to overusing social ...
Debate about social media's harms and benefits is common across research, clinical, and educational settings, and is augmented by news stories.1 Attention to this topic has increased, including ...
In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...
Telling people to ‘just say no’ to drugs has never worked. Better education and awareness of the harms is key.
The study’s author says the behavior is similar to “substance use or gambling or things where people have trouble disengaging ...
Judge Robert Pittman, referencing the Supreme Court’s 1975 Erznoznik v. Jacksonville decision, wrote that unless speech is ...
Those with below-average mental health status were also significantly ... reported negative impacts from extensive social media use, attributing their increased daily stress and anxiety to doom ...
But some people might also use social media to cope with existing mental health concerns. “Excessive social media use takes time away from doing other things that may benefit your mental health ...
If the social media trends Britvich referenced don’t go so far as encouraging the alt-right movement, which is against ...