News

Health First Fitness: Take control of your social media feed to protect your peace
If we approach social media with intention, healthy boundaries and awareness, it can enhance our lives instead of diminishing ...
The Lancet11d
Navigating the complexities of adolescent health and social media
Debate about social media's harms and benefits is common across research, clinical, and educational settings, and is augmented by news stories.1 Attention to this topic has increased, including ...
You don’t have to delete social media — 4 more healthy ways to use it that will reduce stress
“With the right guidance, young adults can curate a more positive experience, using social media to support their mental ...
The Get Slim on MSN2d
The Mental Health Toll of Social Media: Navigating the Digital Landscape
Social media fuels anxiety, FOMO, and loneliness. Learn mindful strategies to protect mental health without sacrificing ...
Healthline10d
Your Guide to Creating a Healthier Relationship with Social Media
But some people might also use social media to cope with existing mental health concerns. “Excessive social media use takes time away from doing other things that may benefit your mental health ...
Business Insider2y
How does social media affect teenagers? Understanding the mental health impact — and why it's not all bad
Social media use may expose teens to peer pressure, cyberbullying, and increased mental health risk. But, social media can also connect isolated teens and help them find supportive networks.
Mashable1y
New social media recommendations for teens focus on preventing harm
"Just as we require young people to be trained in order to get a driver’s license, our youth need instruction in the safe and healthy use of social media," APA President Dr. Thema Bryant said in ...
EurekAlert!23d
Smartphone bans alone fail to equip children for healthy use of technology
Banning smartphone and social media access alone fails to equip children for healthy use of technology, argues a group of international experts in The BMJ today. They say the focus should shift to ...
New York Post29d
Why Gen Z is turning to social media for mental health help –instead of trained experts: poll
Those with below-average mental health status were also significantly ... reported negative impacts from extensive social media use, attributing their increased daily stress and anxiety to doom ...
News Medical4d
Digital technology use linked to lower risk of cognitive decline
With the phrases "brain rot" and "brain drain" circulating on social media, it would appear that ... he also emphasizes how promoting a healthy use of digital tools in older adults is beneficial ...
Texas Standard14d
Study: 40% of Texas youth with depression or suicidal thoughts have ‘problematic’ social media use
The study’s author says the behavior is similar to “substance use or gambling or things where people have trouble disengaging ...
Phys.org23d
Smartphone bans alone fail to equip children for healthy use of technology, say experts
Banning smartphone and social media access alone fails to equip children for healthy use of technology, argues a group of international experts in The BMJ. They say the focus should shift to a ...