But in some way, shape, or form, most experts agree about the importance of positive social interaction to your overall health and well-being. Numerous studies indicate there is a direct ...

Taking breaks from mobile internet can have profound mental and physical health benefits, suggest a finding from PNAS Nexus. Here’s how setting digital boundaries, like screen-free hours or limiting ...

Five years after the COVID-19 pandemic, a Gallup study is sharing parents’ perspectives on how that time has affected their ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new ...

These activities help children develop gross motor skills ... and promotes positive mental health. Outdoor learning provides rich opportunities for social interaction. When children engage ...

Schools, teachers and parents require training and guidance to help them support children’s healthy use of technology’ ...

Banning smartphone and social media access alone fails to equip children for healthy use of technology, argues a group of international experts in The BMJ today.

Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that ...