Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...
In this episode of Morning Brew, that we’re calling “Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for ...
Sharon Gam, Ph.D. on MSN4d
What Does Healthy Eating Really Mean?
Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.
As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...
All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
While it’s not technically a part of your plate, drinking plenty of water is essential for good digestion and overall health.
High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...
Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
SANTA CLARA, Calif. - A Bay Area eatery has received the distinction of being among the top recommended restaurants in the ...