'I'm a doctor - swap these 6 ultra-processed foods for a healthier diet now'
Dr Chris Van Tulleken, author of bestselling book Ultra Processed People, shared healthier swaps for some very popular foods ...
Doctor shares 6 easy ultra-processed food swaps that are better for your health
Dr Chris Van Tulleken, author of Ultra Processed People, has shared six simple swaps to help you ditch ultra-processed foods ...
Health and Me on MSN1d
Healthy And High Protein Pasta Dishes For Gym Goers To Try
Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...
I Gave Meghan Markle’s Viral Pasta Recipe a High-Protein Makeover—and Kept It to Just One Pot
After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...
'I quit food when mistakenly told I had cancer and almost got sectioned'
Amy Doyle was mistakenly told she had cancer and diabetes and stopped eating junk food - dropping to just 5stone and almost ...
BBC EastEnders' Natalie Cassidy takes brutal swipe at Meghan Markle's Netflix show
EastEnders icon Natalie Cassidy has hit out at Meghan Markle and Prince Harry's new Netflix show With Love, Meghan, as she ...
I tried Meghan Markle's one-pot pasta. The easy recipe was perfect for a weeknight dinner.
Meghan Markle's one-pot spaghetti, as shown during her Netflix series "With Love, Meghan," takes under 20 minutes to make.
Eat fresh with these simple, seasonal and delicious fish recipes
Do you know what’s in season right now? There are mussels, hake, gurnard, red mullet (which most people associate with summer ...
Three foods commonly eaten by the slimmest people in Europe
If you're hoping to lose weight, three foods you might have assumed would make you pile on the pounds could actually help you ...
Bear Grylls: 'I'm 40, and fitter than I've ever been'
In an interview with Men's Fitness magazine, Bear Grylls talks about the woman who revolutionised his approach to fitness, his fast-growing chain of gyms, and his forthcoming book on nutrition ...
I cook for Premier League stars and this is what Manchester City player eats every day
According to Diogo, his bacalhau - a Portuguese salt cod stew - is a hit with his new client, who also enjoys poke bowls.
GastroFun.net on MSN9d
A Healthy and Creamy Pasta Salad That’s Perfect for Lunch or Dinner
Finding a meal that’s both healthy and satisfying can sometimes feel like a challenge, but this pasta salad with pesto, ...