Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost. Kimchi, a staple of Korean food, is a spicy fermented cabbage, similar to ...