These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

A new report has found that parents are being duped by food manufacturers into buying unhealthy foods for their kids.

Study reveals surprising way to get toddlers to eat their vegetables - A small change could influence which foods your child ...

Researchers studied the facial expressions of three-week-old babies whose mothers had regularly taken either kale or carrot ...

Babies show positive responses to the smell of foods they were exposed to in the womb after they are born, according to a new ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...