You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

We've compiled a list of Brevard County restaurants offering a taste of India's rich heritage. 6 must-try places in Brevard ...

Ali couldn't buckle up her belt on an aeroplane seat without requesting an extension. Attempts at dieting had only led to ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

When you need a quick and delicious lunch, these recipes are worth checking out ... and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors ...

It is important for students to have more healthier lunch options, so they can grow strong and healthy. Minnie Li, 15, Our Lady’s College 5 ‘healthy’ foods that are actually not good for you ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science behind milk and children’s health.

Lifestyle diseases Seventy-seven healthy men from ... Africa's rich diversity in traditional diets offers unique opportunities to gain valuable insights into how food influences health.' ...