Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

The summer months are often a time to rest, relax and go on a much-needed vacation, but this doesn’t mean that you should ...

Think it’s hard to find healthy food in Houston? Locals named the best healthy restaurants for when you want to grab a bite ...

Lunchables sales are dropping as parents seek healthier, more affordable options for their kids' school lunches. Learn about three budget-friendly alternatives that can save you money and provide ...

Whether you're craving something quick, healthy, or comforting, these recipes offer a wide variety of tasty options to suit ...