As we close out March, there’s no better time to usher in spring with a delicious, plant-based meal that nourishes both body ...

I have since become a regular visitor because I simply cannot get enough of the Edible Beats eatery’s Breakfast Sandwich.

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether you're a seasoned vegan or simply looking to incorporate more plant-based ...

Consider these options if you are limiting your meat intake or following a vegetarian or vegan diet ... antioxidants, and heart-healthy fiber. Add leafy greens like kale and spinach to increase ...

It’s only when you start to get serious about following a vegan diet that you realise quite ... for the planet or else for your health, and if it’s the latter, you may be interested more ...

Your HRV is a more sensitive marker of stress than your heart rate, so it becomes more useful on a day-to-day basis.” I’m not alone in needing to take a chill pill and Altini says that many people ...